Health

OUR HEALTH Our health should be one of the most primal matters in our life. How we take c are of our self, derriere cast all the disparity in the world. REST sleep is actually vital to our health. We can never ask enough of sleep. Our embody can train when its at rest. Theres a push-down storage that goes on that we are non aware of at that time. bread and butter We Are What We Eat is so true. workaday we should eat a multiple of the right foods. Our bodies can only(prenominal) work for us, when we snap off it the right ingredients. WATER is very essential. We can flush things let out that shouldnt be in our body. When we drink enough wet, it takes the passion of wanting different liquids, away. We volition no longer have that sluggish feeling, we would be well hydrated. VITAMINS and MINERALS can go pot in exceed to trainher; to supplement the needs that we are pretermiting in our body and helps fight off ailment and di seases. CHECK-UP our bodies, sometimes rise to tell us if there should be a forethought or not. Sometimes we take in our body likewise much salt, too much sugar, not enough water etc Doctors can buy the farm tests to see if we have diabetes, cholesterol, high blood pressure, etc AVOID S T R E S S reeks massacre on our body. It has so many harmful effect on our body, song can even cause death if not recognized. tense SHOULD BE LABELED DANGER. AVOID ALCOHOL has NO serious affect for the body what so ever. The liver workings harder, among otherwise organs in our body, to maintain their functions. AVOID fume causes lack of circulation in our body; among other ill effects; much(prenominal) as carbon monoxide, which is fatal. CONCLUSION When we put alone the pieces together, everything will fall into place. With a little effort, we can low supplement feeling better. Being HEALTHY, should be our first and main concern. later all, th ereS ONLY ONE OF US. dcoffee@fortiscollege.e! duIf you want to get a full essay, order it on our website: OrderEssay.net

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